After dog day, we headed straight for French Creek State Park for a hike. We did a low impact 2 miles and walked all of it. Colby loves hikes, in fact we don’t keep her on a leash and she thinks it’s fantastic. When we got home, Ron and I were tired. I think Colby was beyond tired. I was in need of some greens, especially since my lunch was not a nutritional superstar. I blended up a green monster. My monster contained: 1 cup skim milk, 2 tablespoons flax oil, 2 big handfuls of spinach, 2 tablespoons white chocolate peanut butter, 1 teaspoon raw honey. Yum!
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